YuTingChuan smell speech heart looked at her micro red eye weeks and mei facial features a soft didn’t refute her words but nodded is my slip of the tongue is really I beg you now this home should be the master and you

Listening to his words, the whole Song Dynasty is no longer warm in my heart, but it spreads a little bit.

Maybe I like it just a little bit.

Song Qingcheng refused to accept the two industries. Yutingchuan put the agreement in the drawer of the master bedroom bedside table. Even if Yutingchuan didn’t say anything, she understood what he meant-

Even if she didn’t sign it, Xiangshan Xiyuan Villa and Wuyuan Road shops still belong to her.

It’s not so lofty for Song Qingcheng not to sign.

She is waiting for the day when she is better.

On that day, he doesn’t need to plan her himself, but he can do more.

A typhoon greeted Nancheng in mid-June.

Storms swept through this coastal city, and typhoons have topics, networks and videos everywhere.

When the typhoon passed, the whole city seemed to have been swept away, and the streets and lanes were in a mess, but it also added coolness to the hot summer days.

Just before January 21st, Mr. Hengyuan went out to play with his wife and children.

The reporter shot this scene purely by accident.

At that time, just two days after the typhoon, the reporter was on location and wanted to interview the public about the typhoon. She specially chose the more prosperous area of Wuyuan Road. She took the microphone and interviewed all the way. Behind her was a colleague carrying a camera. When she saw a young expectant mother on the roadside, she quickly passed by.

It was a beautiful pregnant woman looking very young with a bottle of pure water in her hand. When she heard the reporter’s voice, she looked surprised when she turned around and saw the microphone, and then she avoided the camera a little.

Hello, are you coming out alone?

Section 41

The reporter has a cordial tone.

The expectant mother seems embarrassed, or she may be too young to smile back to the reporter.

The reporter didn’t give up and continued to pass the topic, A few days before the typhoon, billboards collapsed here. Do you have any worries about going out alone with your baby?

The young pregnant woman was pestered by her for a long time and finally spoke I won’t have family to accompany me

Feminine tenderness makes people feel bad.

Why didn’t you come out together?

Dad just took the child to the toilet.

The reporter nodded, because the pregnant woman answered briefly and held the microphone for a while, so she could talk about interviewing others. As soon as she turned around, she saw a seven-year-old boy running head-on with bangs flying on her forehead, showing white and beautiful facial features, jeans, overalls and a shirt, and a bright and comfortable smile on her face.

Behind the child is an adult man in his early thirties.

The man is wearing a white shirt and light-colored trousers. The cuffs of his shirt are rolled up, and his left wrist is wearing a steel watch. His figure is very tall and straight, and his facial features are quite handsome. That kind of bearing style is not ordinary people at first glance.

At first glance, the reporter did not notice the difference.

The man walked over to the pregnant woman and asked,’ Are you tired?’ I don’t know if it’s too close or if the other person’s magnetic thick voice is too impactful. The reporter finally remembered who it was when he looked back and just saw the man wearing a watch and holding the pregnant woman’s waist with his left hand.

Is that Yu Tingchuan? The reporter asked his colleagues around him

Colleagues show their faces from behind the camera with some vacant expressions.

-digression–

Can a reporter interview you about typhoons?

Citizen (boss Yu) [mosaic] is very good

Reporter …

☆, Chapter 425 Look at this belly should be born soon.

Yu Tingchuan’s famous news media circle has long been heard.

Especially in recent months, Hengyuan has almost become the darling of the media. From time to time, the headlines and the high-level exposure of the delegation have increased greatly. Before Hengyuan’s boss was seriously ill and admitted to hospital, the news heat was even higher.

Although Yu Tingchuan kept a low profile in previous years, his photos were rarely seen in the internet and newspapers, but the media industry has been mixed for a long time, and these reporters have some understanding of the celebrities in the city, business and politics. Just because there are few exposed photos and videos does not mean that they have not been photographed.

Today, it is a coincidence that the reporter who went on location saw Yu Tingchuan attending the launching ceremony of a project. In the small video, Yu Tingchuan’s suit was crisp, which was more calm and serious than the scene at this time. The sense of distance was not like those ordinary people who could touch it on weekdays.

But now they really met Zun on the road.

The other person looks very healthy but not terminally ill and haggard.

Even if she is doing news herself, she has to admit that those reports are really biased. Now I don’t know what to do when I see Yu Tingchuan holding a microphone.

She came out to do news about typhoons, but she was not responsible for the financial report. Even if her heart was stirring, there was no reason to chase people for interviews, especially watching Yu Tingchuan hug a young woman who was pregnant. And that boy was obviously Yu Tingchuan. If she was entertaining, she could make a big news by these. Unfortunately, she was just a young reporter who had just completed her internship.

Having said that, the camera still takes pictures of the family of three leaving.

A black Land Rover was parked by the roadside not far away.

The reporter was annoyed because he didn’t grasp the opportunity to interview Yu Tingchuan, and he didn’t dare to complain with his colleagues before catching up. Yu Tingchuan looks fine and goes out shopping with his family. How can he report that his ambition is hard to pay and he is not bedridden? He is not like a seriously ill patient at all.

Hengyuan is not so good recently.

Colleagues have been sighing with the camera. I bought 50,000 Hengyuan commercial stocks the year before last, and now it has fallen into a dog. Every time I see Hengyuan negative news, I want to intercept it and change it. I can’t see any mistakes in the high-level strategy of the group management in the short term. Anyway, the Hengyuan stock market is overcast with rain.

The reporter said, The so-called high-level changes in big companies are just the final victims of departmental disputes or shareholders. This is called fighting between gods and children.

Who said it wasn’t? Colleagues shook their heads.

……

Song Qingcheng got into the car and still looked back. Yutingchuan paid attention and asked her what happened. Song Qingcheng looked back and told him what had just been interviewed. It seems that you and joie were photographed when you came over.

If you watch the people’s livelihood news on TV, it will feel a little awkward.

Yu Tingchuan smiled and held the steering wheel while reversing, saying that the strategy of coming from the masses and going to the masses is right and worthy of proper promotion.

Compared with his own concerns, he is always open-minded in this respect.

Song Qingcheng’s emotions are infected, so I don’t want to think about it. Just take it. It’s a big deal. When the news comes back to’ Nancheng citizens’, I think that her mouth is touched and joie’s head is leaning against her and holding an ipad to cut fruit.

More than a month later, Yu Tingchuan’s body has generally recovered.

It’s not a whim to go out this day. I don’t want Song Qingcheng to be bored at home and pregnant for more than seven months. According to the doctor’s advice, it’s very important for pregnant women to keep relaxed. A few days ago, Yu Tingchuan made a message and took his wife and children to the farmhouse in the suburbs.

Joie had to pee halfway before she parked her car here on Wuyuan Road.

The farmhouse is built on the water, and the sunshine is just accompanied by the cool breeze. Xu Lai has a clear water and a long mood.

It’s a barbecue for lunch. Yu Tingchuan specially chose a pavilion with a good environment

Song Qingcheng sat at the stone table and picked up the menu. joie sat next to her with two small hands holding her cheeks. When Song Qingcheng asked him, joie occasionally pointed out his finger to order a little menu.

YuTingChuan smell speech heart looked at her micro red eye weeks and mei facial features a soft didn't refute her words but nodded is my slip of the tongue is really I beg you now this home should be the master and you

Yutingchuan came back with a pot of hot water into the pavilion and saw the whole song dynasty with his head down and a face of serious menu. He drew a picture and whispered something in his mouth.

Song Qingcheng handed me the menu after the election. Look at what else you want to add.

Yu Tingchuan ordered a few more meat dishes and left the menu to one side. After he left, he cast his deep eyes on the other end of the stone table. Song Qingcheng said, It’s windy here without a coat. Is it really cold?

Not cold, Song Qingcheng shook his head and added, Is there hand washing here?

Since she became pregnant, she has been going to the bathroom more and more frequently.

There’s one next to the drink counter.

Yu Tingchuan asked, Want to wash your hands?

After wandering around for several times like this, Fu Qianfan also groped for the room, but some of it was too precise. After studying it for a long time, she didn’t understand it, and then she gave up directly. Anyway, she didn’t.

Fu Qianfan, who changed his clothes and took his wallet, planned to go out for a big purchase.

The door is a fingerprint and a password lock. Wang Hao also picked up Fu Qianfan’s fingerprint earlier. At that time, Fu Qianfan looked at Wang Hao in a daze, and she didn’t see anything when she pressed it.

She didn’t leave in a hurry when she heard the crack of the door, but pushed a few doors and found that she couldn’t push it, so she believed that the door was locked before she left with peace of mind.

Wang Hao has already said hello to the security and property, and also gave them Fu Qianfan’s photo materials, so everything went smoothly when Fu Qianfan came out.

Fu Qianfan didn’t go to the supporting supermarket in Mingcheng, but went to a large chain store nearby. She had often come here to purchase before, so she was familiar with it.

In less than two hours, Fu Qianfan almost filled the car, because he couldn’t carry so much before he picked out those big pieces again.

It was past six o’clock when she returned to Mingcheng. Although she picked out a lot of things, she still bought four bags. She was so tired that she leaned against the sofa and gasped for air while complaining that it’s not good to live here at all. It’s exhausting for her to walk such a long way into the gate.

Actually, she forgot that everyone who lives here has a car, everyone who lives here has a nanny, and everyone who lives here won’t buy so much.

For dinner, Fu Qianfan cooked two dishes, a western red scrambled egg and a garlic cabbage. She ate it by herself just to save trouble and not to wave.

It’s almost 10: 30 after taking a shower. Fu Qianfan also felt tired enough for a day, so she thought about sleeping at the door early. She hesitated several times whether to lock it or not, and finally decided not to lock it. She didn’t feel safe because of it.

When Fu Qianfan woke up on Sunday the next day, it was already past nine o’clock. Although she was in bed early last night, she was always restless in a strange environment. She tossed and turned in the early morning, and I don’t know how long it took before she fell asleep.

25 small experts at home

Not long after getting up, Fu Qianfan received a message from Wang Hao, mainly asking if she needed help.

Hang up Wang Hao’s words and it didn’t take long for Yin Le to call Fu Qianfan, who is now guilty and very talkative, and also carefully afraid of accidentally missing the trap.

Hey, Qianfan, I told you that I won the prize. It’s two movie tickets and even a box. Do you want to go to see me with me? But I thought of you for the first time. Oh, how is it good? I was relieved to hear that Yin Le was still crazy about Fu Qianfan, but she called to ask her about moving.

Where can I see you? Fu Qianfan asked.

Well, see you later. Say that finish Fu Qianfan went back to the room and changed clothes and went out.

When they returned to Mingcheng after a crazy day outside, it was much later. I remembered that I had to go to work early, so I went to bed early the next night, and I was used to it. Although I didn’t sleep hard, I was not in trouble sleeping.

After wandering around for several times like this, Fu Qianfan also groped for the room, but some of it was too precise. After studying it for a long time, she didn't understand it, and then she gave up directly. Anyway, she didn't.

Mingcheng is very close to Fu Qianfan’s company. It takes only three buses to sit on the ground. Even if you walk, it doesn’t take 30 minutes early. Fu Qianfan usually takes the subway because of the traffic jam. Sometimes he takes the subway and walks back when he is in a good mood. He can also stop by the supermarket or market to buy some food and go back to cook.

Now Fu Qianfan has become a small expert at home. She cooks by herself every day and cleans after dinner. Fu Qianfan loves the kitchen utensils in Gao Zhiyuan’s kitchen so much that she is handy. Even cooking like her can make a five-star standard. I have to say that high-grade goods are high-grade goods.

Although Gao Zhiyuan’s family is a little older, she is also alone. She is a clean and organized person. When her home has always been the same as new, Fu Qianfan will let the sweeping robot out for a walk, or turn on the automatic mopping machine and often take a towel to wipe it and blow it there.

Looking at the shiny floor and spotless desktop, Fu Qianfan will feel a sense of accomplishment and feel particularly comfortable.

I haven’t seen Gao Zhiyuan for several days in a row, and Fu Qianfan is no longer worried about when Gao Zhiyuan will come back all day like at first. She is doing what she should do now, and things at home are getting more and more hand-picked, and she is slowly merging with this family.

On Thursday night, Fu Qianfan was still busy in the kitchen. Today, during the day, she specially studied a recipe and planned to cook western-style fried steak with Luo Songtang. Because she found that many western-style kitchen utensils in the kitchen were exquisite and interesting, she was particularly curious and always wanted to try them.

There is already a bit of brown oil and water in the steak frying pan with gravy, and the smell is rising in the pan, which is refreshing.

The kitchen door is pushed and pulled. Fu Qianfan usually doesn’t pull the door to the hall next to the kitchen. It’s a little scary to be alone in a 200-storey house. Fu Qianfan always likes to turn on the video camera in the hall and then listen to the video program while cooking in the kitchen. She won’t be so lonely and her heart is no longer so scared.

26 elusive.

I don’t know if it’s because of this habit that Fu Qianfan’s ears are particularly sharp and mixed with visual joints. She also vaguely heard a crack sound like a door opening sound.

Fu Qian-fan’s vigilance is not to recruit thieves, is it?

Put the furnace operator Qian Fan softly leaned against the door and hid behind the wall, revealing half an eye and finding that the door was a lock. Did she listen to the wrong voice or did the camera make a sound?

Excluding the fact that it was not a thief who entered the door, Fu Qian, who still didn’t think that Bai Dan was too big and no longer evasive, just rushed to the door to see if the janitor was bad or not. This high-tech gadget always made her uneasy because it was too easy.

Gao Zhiyuan is changing shoes next to the shoe cabinet and went back to S City for several days, which will really tire him out.

When Gao Zhiyuan looked up, he saw a scene that he would never forget. Fu Qianfan’s right hand was holding a half-frying shovel, and his left hand was swinging greatly. He was wearing a pink apron and lace apron, and he came to the door with bright eyes.

Fu Qian who doesn’t seem to see his eyes staring straight ahead.

Why is she here? Gao Zhiyuan is upset. Well, it seems that she moved in a few days ago

Can someone tell him what this woman is doing now? Wait, what is she wearing? He remembers that there has never been such a thing in his family, and it should be pink.

Gao Zhiyuan suddenly felt more pain in his head, pressed his temples and kept telling himself to calm down. He rarely gets so impatient, and the situation in the shopping mall changes. He can still be calm, but now what’s wrong with him?

Fu Qianfan just hid behind the wall in the other corner at the door of the shoe cabinet, but she couldn’t see that corner. When she got up, Gao Zhiyuan bent down to change shoes, and Fu Qianfan really missed Gao Zhiyuan because there was that door in her eyes.

Gao Zhiyuan didn’t move. He would like to see what this stupid woman wants to do, and this stupid woman doesn’t seem to have found him yet. Does he feel so bad?

Damn woman

Oh dear! Fu Qianfan exclaimed and stepped back a few steps in a row. Fortunately, there was a table behind her, or she would fall to the ground. After the reaction, Fu Qianfan immediately covered her mouth. It turned out that someone really came in. Why didn’t she come back today without talking for several days? What should she do now?

Fu Qianfan recognized Gao Zhiyuan. Although he met Gao Zhiyuan once and wore sunglasses, Fu Qianfan could still recognize him at a glance, not only from his appearance, but also from Gao Zhiyuan’s body.

Gao Zhiyuan is not in a hurry now. Seeing Fu Qianfan frightened, he is angry and annoyed. He is the one who is most frightened. Why does Fu Qianfan look like a ghost when he sees him?

Gao Zhiyuan doesn’t know that his heart is really a ghost now, and he is still elusive.

Two people were silent, and no one spoke. Gao Zhiyuan stared at Fu Qianfan with a sneer at his mouth and sharp eyes like bloodthirsty zombies. He will be interesting to see who can hold on to the end.

Would you like to have dinner together

Fu Qianfan was more embarrassed and at a loss after being frightened. She never thought that the formal meeting between two people was such a situation. She also wanted to leave a good impression on Gao Zhiyuan. She didn’t know what happened to her just now, but she always forgot Gao Zhiyuan. If the day gave her another chance, she believed that she would definitely perform well.

The woman first froze and realized that her arm was caught, but also a man caught himself eating pain. After screaming, her face changed, and her voice was fierce and harsh. I taught these two vagrants which bastard caught me? Let me go! Just after scolding, I looked up and looked at the person who was about to break his bones. His fierce face suddenly changed into a soft luster. How can there be such a handsome and charming man? Look at his clothes. Although I don’t know what brand it is, I know it’s worth a lot of money when I look at the material. This man must be a rich man. The woman changed her fierce image and just pulled out a sweet smile. Jiao Dad said, What can I do for you, sir?

Mu Lingtian coldly glanced at the woman’s eyes, and the love of the woman’s eyes made him so bored that he even felt sick to look at her again.

Listen to this fierce aunt and say that he and Niannian are wild children. We are not wild children! Don’t you say that about us! Although they don’t have a father, they have a mother, not a wild child!

The child’s words made Mu Ling feel a little distressed in his heart. Even he wondered why he felt this way. He frowned. He squinted coldly at the woman’s lips and teeth. It was a cold command tone. Apologize to them!

First, the woman was frightened by his dangerous eyes, and then she was frightened by his cold commanding tone. There she misheard her trembling voice. First, sir, what did you say?

Apologize to the child! Muling day is cold. Repeat, the fundus line of sight is sharper.

The woman was surprised to see that this man had just slapped the children himself and asked her to apologize to the two children? Do they have anything? Is this man a father? Take a closer look, it’s a bit like … which is a little bit like a root, but it’s carved in a mold.

I realized that I was in trouble, and my legs were weak and I almost lost my stability.

This man is annoying at first sight, and she hit his child …

The more I think about it, the more frightened I am. I look at the man trembling in front of me and apologize. Sir … misunderstanding … misunderstanding, I didn’t know these two children were you!

Go for a spin and curl your mouth. Bad woman, this strange uncle is not my father! Don’t talk nonsense! Although he also wants to protect his uncle, he is a father, but he is an uncle, not a father.

No? A woman looks at a child and then at a handsome man. Why is he so much alike when he is not a father? And this man is so protective of this kid …

The woman was suspicious, and then she screamed in pain Ah … it hurts … it hurts …

Mulingtian not only didn’t let go because of this woman’s pain, but also increased her strength.

The woman first froze and realized that her arm was caught, but also a man caught himself eating pain. After screaming, her face changed, and her voice was fierce and harsh. I taught these two vagrants which bastard caught me? Let me go! Just after scolding, I looked up and looked at the person who was about to break his bones. His fierce face suddenly changed into a soft luster. How can there be such a handsome and charming man? Look at his clothes. Although I don't know what brand it is, I know it's worth a lot of money when I look at the material. This man must be a rich man. The woman changed her fierce image and just pulled out a sweet smile. Jiao Dad said, What can I do for you, sir?

I’m sorry I was wrong … Will you let me go first? My bones are going to break …

Apologize to the children! Didn’t you hear? Muling day sink a cold way

Oh don’t pinch don’t pinch … I’ll apologize! I’m sorry aunt was wrong. Aunt shouldn’t have hit you just now!

What else?

I’m sorry aunt shouldn’t have wronged you … aunt damn aunt damn … you forgive aunt …

This aunt is unforgivable, but he can’t be so stingy and bury Mu Lingtian’s shoulder. He thought for a moment and said to his strange uncle, Uncle, let her go!

yeah! Mu Lingtian should wave his hand to show that he belongs. He is not so easy to let this woman who doesn’t know how to live or die. Take her out for a good education! The meaning in that sentence is very obvious. It is unforgivable for a woman like them to bully such a child because she is afraid of scaring them.

The woman was dragged away for a ride before sticking her head out to thank you politely. Uncle just thanked you! I think of my sister crying. Although she is very reluctant to give up this uncle’s arms, she is going to read, Uncle, can you let me go first?

Mu Lingtian gently put him here to have a chance to see the child’s face. When he saw this scene far away just now, he came over without much thought.

Looking at the red palm print on the child’s face, he was inexplicably distressed. He was a child, but he was strong and didn’t cry. He had to comfort a child like himself …

As soon as I was put away by a strange uncle, I walked over and cried from the ground. I cried and whispered, I don’t want to cry … The bad aunt is gone …

I’m really scared to miss you. I can’t even breathe when I cry. No matter how hard I go for a ride, I can’t recover from the shock just now

There are more and more people gathered around looking at the two little guys. This is not the way for Mulingtian to walk over and pick up one by one and pick up both children.

In the lounge, for the first time, Mulingtian coaxed the little girl crying in her arms. It’s okay, it’s okay …

Ann coaxed it for a long time before I stopped crying and looked up at it. It turned out that I saw Uncle Shuai Shuai with tears in my eyes that day. Uncle Shuai Shuai …

…………

Wash your hands in the night, Xi Han looked at the phone in a daze.

I haven’t waited for his words until now …

Heart than lost …

Did he see it or not Or …

My heart is in chaos! She tried hard to adjust and let go of this upset mood, but she still couldn’t help guessing.

After a long silence, she forgot that there were two children waiting for her outside.

Just staring at the phone in the mirror …

Or passed by her and a woman accidentally touched her-she just recovered and suddenly remembered the child.

When she saw it, her face turned pale instantly. She forgot the child … The children must be anxious if they can’t see her.

She packed her bag and ran out in a panic.

Ran out of the washing hands, night Xihan anxiously searched for the child …

There are no two treasures of her …

My heart thumped, and my palms and soles were covered with cold sweat.

She circled around looking for the children.

No … no … no …

You can’t see her children around the roots.

My legs are weak, and Xi Han is crying at night!

Seeing people like crazy is like asking if you have seen her two children.

Have you seen such two big children, a man and a woman, just sitting there?

Passers-by shook their heads, and night Xihan was lost and continued to ask.

The mobile phone bag rang, and she took out her mobile phone from the bag with trembling fingers, and picked it up regardless of the display.

hey, mom!

When I heard the words, the tears from the eyes of the children slipped out, and the tears were even more turbulent. I cried and asked, Tell mom where you are?

Mom, mom, don’t cry … I’m fine with Niannian … don’t worry about us! Go for a ride to comfort his mother’s emotions. Listening to his mother cry, the little guy can feel pain. He knows that his mother will cry if she can’t find them!

Tell mom where you miss? Night Xihan sniffed and fought back her crying voice.

I didn’t answer my mother’s question directly. Mom, do you remember the uncle Shuai Shuai?

What uncle Shuai Shuai?

Night Xihan worried about the child for a while still can’t react.

Mom, don’t worry, listen to me! Don’t go for a ride to see Mu Lingtian. Mom is the first time that your company has known that uncle Shuai Shuai.

Children’s words make night Xi Han’s heart jump and his brain turn white.

I didn’t hear my mother’s voice and continued, Mom, I’m with Uncle Shuai Shuai! So you don’t worry …

After listening to the children, Ye Xihan felt that his brain was really in a paste at the moment.

Dare not face up to his eyes AnXiaoNi turned around and took a look to the other side, if you think the test results don’t count, then you can test it again! But don’t blame me for not telling you in advance that the test results are the same once and will be the same ten times! Even a hundred times is the same because I am really Jia Weiwei!

Dare not face up to his eyes AnXiaoNi turned around and took a look to the other side, if you think the test results don’t count, then you can test it again! But don’t blame me for not telling you in advance that the test results are the same once and will be the same ten times! Even a hundred times is the same because I am really Jia Weiwei!

She seems so calm that people can’t see a flaw, because she knows very well that she must not panic at this time. If she panics, all her efforts will be wasted

Xiang Shaofeng looked at her for a moment and lived a second by second. I don’t know how long it took before he suddenly smiled easily. AnXiaoNi, are you so excited again? I’m just joking with you! Since even Robert says you are the real Jia Weiwei, what can I say as an outsider?

Whoo! An Xiaoni heaved a sigh of relief, then squeezed out a smile. In that case, no one should doubt my identity anymore! With that, she turned around and coldly shouted, I think you should know how to do it when Liu picks things up! I don’t welcome these people except my fiance!

What does this mean? Do you want to kick them out? It’s a little difficult for Liu to look at them. Doesn’t the so-called it mean Xiang Shaofeng and Tao Zhi Ling?

But I haven’t waited for Lao Liu to say, No, you ask us out. Even if people like you ask us to stay, we won’t agree! Then she took Shao Feng’s hand and was ready to go out.

Just then Cai Tianqi suddenly said, Wait a minute!

What’s wrong? Is he going to keep them? They both looked at each other and became quiet at the same time.

Cai Tianqi glanced at An Xiaoni and then went to the two of them and said, Let’s go together!

What? He’s leaving, too AnXiaoNi some startled to see Cai Tianqi.

No loss is a good friend! The three of them smiled at one another and turned to look at AnXiaoNi, then walked out of the Yao family’s battle with a smile. Although they failed, they felt that they were still glorious.

Master Cai, Master Tao Liu was anxious to keep them, but the three of them still had to leave without looking back. He looked at Anxiaoni and the disappearing direction of the three of them and finally left with a long sigh.

Finally, everyone walked away. Xiang Qi patted his chest in shock and said, Things have finally settled. You don’t know what scared me to death just now. My brother asked me what he really found?

AnXiaoNi also breathed a sigh of relief, fortunately, I was quick enough to get through this robbery, otherwise it would be unimaginable to think later.

A neat nodded on second thought, so you really let Cai Tianqi leave? He’s a big piece of fat.

AnXiaoNi laughed coldly and turned to the door. He has a marriage with the Yao family. Are you afraid that he will run away first? “

But this is not a long-term solution after all. Just now, they obviously still don’t believe that you are Jia Weiwei. I’m worried that this matter will still be ruined before long.

Dare not face up to his eyes AnXiaoNi turned around and took a look to the other side, if you think the test results don't count, then you can test it again! But don't blame me for not telling you in advance that the test results are the same once and will be the same ten times! Even a hundred times is the same because I am really Jia Weiwei!

An Xiaoni was a little anxious after listening. What should we do now?

Xiang Qi thought for a moment, Don’t worry. Didn’t you just say that Cai Tianqi couldn’t run?

AnXiaoNi still not too white tunnel so what? If we are Yao’s property, what does this have to do with Cai Tianqi?

Xiang Qi’s good job suddenly became weird and mysterious. She looked around to make sure there was no one else, and then quietly walked over to An Xiaoni and whispered, Do you think that now everyone knows that you belong to Jia Weiwei, and it’s only a matter of time before you marry him? Do you still have to be afraid that you won’t get any money before our affairs are exposed? Speaking of this, she smiled strangely. Even if you don’t get the Yao family property then, you can still get the Cai family property according to the law!

AnXiaoNi a listen to horse excited tunnel yeah, why didn’t I think of it just now? This method of yours is really great! I can’t believe that double insurance will not be available in the end.

Hear AnXiaoNi praise yourself a neat heart is more happy and then don’t forget to strike while the iron is hot, then if you really get money, don’t forget to give me a! Anyway, I can be regarded as your hard-working strategist!

It turns out that it is not yourself! This woman doesn’t look down on An Xiaoni with a smile. You can rest assured that I won’t treat you badly with your support!

With that, both of them couldn’t help laughing at the same time.

When the three of them walked out of Yao’s house at the same time, Tao Zhiling said, Shao Feng, do you really doubt that An Xiaoni is not Jia Weiwei?

Xiang Shaofeng smiled gently. No, I just wanted to scare her!

ah? Is it to scare her? I still think you really see something! Tao Zhiling’s face was more or less disappointed when she said this. She didn’t covet the Yao family’s property, but felt a little heartbroken when she saw An Xiaoni treat the Yao family like this.

But Xiang Shaofeng suddenly stopped at this moment. But my intuition tells me that things are not so simple. AnXiaoNi must have some conspiracy.

At this time, Cai Tianqi also went on to say, Actually, I think that An Xiaoni doesn’t stick to Aunt Yao regardless of her appearance and personality. How can she be Aunt Yao’s daughter?

Tao Zhiling said, So you also doubt the result of the pro-appraisal?

☆ Chapter 29 Each has his own needs.

Of course, although AnXiaoNi was eloquent, I still vaguely felt that she seemed guilty at that time! Besides, your mother can’t lie to you. Would you rather believe the appraisal report than recognize your mother?

I feel heavy at the thought of Yao Yawei and Tao Zhi Ling.

After a moment’s silence, she said, What shall we do then? Go back and ask for another pro-identification? If the truth is as they say, the Yao family will be saved

But Xiang Shaofeng shook his head and said, No, if she tampered with this report, then she still has a way to tamper with it again.

Cai Tianqi said, What should be done!

Xiang Shaofeng thought about a corner of his mouth and suddenly evoked a smile. Since we can’t come, let’s go dark! If she doesn’t know that we’re doing the pro-identification again, then she won’t cheat from it.

Dark? Tao Zhiling looked at Cai Tianqi inexplicably. But the identification is for her body. How can we get her things without letting her find them?

Xiang Shaofeng smiled and looked at Cai Tianqi. Tianqi will leave this to you.

Give it to me? Cai Tianqi looked startled.

Xiang Shaofeng nodded his head. Yes, have you forgotten? Now, in her eyes, you think that your fiance says that you are the easiest to get close to her among us, so it shouldn’t be a problem for you to take some hair from her then!

Cai Tianqi was silent one by one, thinking of An Xiaoni’s difficult strength, and she wanted to find a retreat. It would be nice to leave this matter directly to Lao Liu. Anyway, he is a Yao family and should be better than me!

Xiang Shaofeng thought, Although Lao Liu is good, I think the less people know about it, the better. Besides, An Xiaoni is now targeting Lao Liu everywhere. He will pay attention to his every move and will give away the clues if he is not careful. I think you are more suitable than him!

After hearing this, Tao Zhi Ling also nodded, Yes Tianqi, I also think you are more suitable than him.

Even Tao Zhi ling said that Cai Tianqi would have no room for opposition. Finally, he nodded with resistance. All right! I’ll find a way to get it.

It’s just picking up a girl. That’s my specialty. How can I say I’m a stunning man? It’s not difficult to sacrifice a little color for my charm in exchange for a few hairs!

next day

Cai Tianqi is getting hair from AnXiaoNi, but he never imagined that he received an invitation from AnXiaoNi as soon as he went out today and invited himself to Yao’s house for dinner!

What’s this AnXiaoNi up to? Do you want to take the opportunity to woo one or two people? After all, she sees herself as her future husband, and it is reasonable for her to try to please herself.

It is the thought of this future wife Cai Tianqi that makes her cold. Only when she has a brain short circuit will she be willing to marry such a woman’s wife. If she doesn’t take a few hairs from her, she will not go.

At 7: 30 in the evening, Cai Tianqi drove to Yao’s house as promised. At this time, Yao’s house seemed a little different from the past. The living room was quiet everywhere, and the light was dim. When he walked in, he found that the dining table was full of candles, champagne and some roses!

Take a look at this situation. Cai Tianqi can’t help but frown. See how AnXiaoNi wants to have a candlelight dinner with herself!

Soon after the servant brought him in, he confessed a few words and turned away. He was alone in the big living room.

In the face of this romantic atmosphere, Cai Tianqi couldn’t help but meditate. If it were Tao Zhi Ling who was having dinner with her now, how wonderful it would be! regrettable

Hey!

Look at that flickering candlelight, he could not help but give a long sigh.

At this moment, there suddenly came a buzz behind him, Dear, what are you sighing about?? Are you lost because you didn’t see me?

Although Cai Tianqi is a master of love when he hears such soft and crisp words, he has already had a tingling before he looks back.

After turning around, he suddenly found that AnXiaoNi was wearing a super sexy halter dress. Tonight, her makeup was so thick that she looked like a fairy tale demon. Cai Tianqi felt a little more resistant in the back of his head.

However, he maintained a gentleman’s demeanor and said, Miss Ann, you are really good at telling jokes.

AnXiaoNi a listen to this call horse frowned salsa class? What Miss An Tianqi? I’m Jia Weiwei now. You should call me Weiwei. You can just call me dear because I’m your fiancee!

As she spoke, she approached Cai Tianqi, and Cai Tianqi took a step back reflexively. I’m used to calling you Miss Ann or calling you by your first name. I’m afraid it’s hard to change your mind at the moment if you want me to call you dear.

AnXiaoNi giggled again difficult to change you still want to change! You can’t call me that when we get married.

Get married? On hearing these two words, Cai Tianqi shuddered involuntarily.

This woman is really not wishful thinking. Just because she is like this, she wants to be my wife Cai Tianqi unless all the women are dead! Then I can think about it.

Seeing that he was upset, Xiao Nima changed the subject and said, Okay, okay, let’s stop wasting time and start our candlelight dinner. Today, I went to ask Lao Liu what you like to eat. He said that you prefer to eat Korean food. You hired a top Korean chef from outside to make it. You like curry chicken. Come and try it quickly! With a wave of her hand, two horses in white aprons in the kitchen brought two sets of curry chicken and gave them one each.

Cai Tianqi took a look at the table, and he felt delicious if he didn’t eat all the curry chicken, but he still didn’t pick up chopsticks for a long time.

Shen’s consciousness is very good. All of you should learn more from her. Young people are more energetic. Look at how decadent you live. The class director looked at one face with satisfaction.

Thank you, teacher. The only thing I said was to sit down.

Thinking about the old man, since he has not been granted a leave of absence.

Then she will go to the army mountain by herself. If she doesn’t save me, I will save the mountain. It’s not too beautiful.

It’s not really your husband’s army, is it? Laugh like this? Lin Chuxia’s eyes are despised.

Look at her like this * * close tut tut can now transfer a venue to continue to show love Gu Youyou began to sigh.

Where is your boyfriend? Actually still a soldier, Zheng Shaohong said that he was surprised.

Shen's consciousness is very good. All of you should learn more from her. Young people are more energetic. Look at how decadent you live. The class director looked at one face with satisfaction.

Yes, it’s a soldier. The only face is a smile.

Little one by one, to tell the truth, do you always dislike me because I’m not strong enough? I don’t have abdominal muscles and vest lines. Zheng Shaohong asked seriously.

You and he are so good that I won’t have a chance to take over until June.

* * Believe me, what you need is not a person who loves you, but a person who can protect you. The only one who looked at his thin body solemnly said.

It seems that I am no longer your dog Zheng Shaohong still smirked.

Anyway, I usually joke with the only one like this, which has been a way of getting along for many years.

When will you be my home? I have my home. What does two dog want you to do?

I can warm the bed, coquetry and shout, and I can breathe a little, said Zheng Shaohong proudly.

Poof * * Stop SAO Lin Chu Xia couldn’t help it at first.

Some of her can’t imagine what it’s like to be spoiled and wheezing by a tall and powerful man in the only family.

She forgives that she can’t imagine it, or that the picture is too beautiful to look straight at, and even brain tonic is a mistake.

Get out of here and don’t let me see you. The only one hit back.

I was wrong, boss. Isn’t this to show off one’s own information? You and I can’t do anything.

Zheng Shaohong hurriedly blocked his face with his hand.

You still know how to be proud is the only one who laughs directly.

Never far away.

Only people like … will be crushed sooner or later.

All right, students, get ready now. There’s still time to close our school gate early. The squad leader said and left with his briefcase.

As soon as he left, the teacher began to explode again.

A classmate, What do you mean, you want us to go to a place like the army for training? It’s not that we are halfdead.

Classmate B: Every hundred meters in physical education class usually makes me feel distressed and can’t breathe.

Classmate: Is this revenge in disguise by the school? This is definitely revenge.

Student D: I didn’t know myself for half a year after a week of military training.

Section 13

The only thing I don’t feel much about is listening to the complaints from people around me.

She spent a day in military training in high school, but she just didn’t come to the university. She simply couldn’t understand that feeling.

Little one will really die for half a month. When I was a freshman, which week made me feel worse than living in hell?

Lin Chuxia remembered that the military training day was a bitter tear.

This is impulsive punishment, but we are too highprofile at ordinary times, and the principal can’t watch it. Gu Youyou is also a full face of hardship

What should I do if I really don’t want to go?

Why don’t you speak and send a message to express your dissatisfaction? Lin Chuxia bumped into a message from Yuan beside him.

It’s socalled. Anyway, it’s hard. After an experience, there is no chance.

It was Yuan who sent a message and wanted to see what the sacred place was like.

Small one by one, can you stand it? Zheng Shaohong looked at petite and was only worried about where to go next.

You’d better worry about yourself. The only time I look at him, I’m worried about her.

I don’t know how happy I am to eat candied fruit in my heart. Lin looked at the only gang in the early summer.

Let’s go, complain here or prepare what we need, and then we will suffer or ourselves. The only one who took the lead in walking out of the classroom by himself.

I’m still very excited. What should I do? I looked at the old man outside and could be trained.

Besides, we can’t tell him now and give him a surprise then

It’s hard to hide your good mood when the only corner of your mouth is raised

It’s just a tough guy. Look at you. I’m a beautiful guy. You just turned a blind eye for years.

Zheng Shaohong said that he really doesn’t like those muscular men, and they have no sense of beauty at all.

The only thing I saw was Zheng Shaohong’s baby face. Dude, you’re so upset.

Say that finish turned away.

Zheng Shaohong … He thinks he has a good figure and is not thin.

Tut tut you this head Lin early summer a look at Zheng Shaohong watched his figure is some can’t bear to look straight.

Idiot, idiot, this is either thin or thin. This brain circuit is so anxious.

As far as you know, there are many rape blossoms. Zheng Shaohong looked at Lin’s early summer and stared at his eyes. How strange it was.

* * Let’s go Lin early summer also too lazy to dispute with him.

——

special troops

The loud sound of 121121 kept repeating.

Mo Yu put his hands behind him and looked at the soldiers doing pushups in the mire.

I said to Liu Boyan very seriously, Since someone made a mistake, he should take responsibility for it, and it is not for the two of us to make a decision. He himself agreed to terminate the contract.

Liu Baiyan is a clap of anger at the table. Are you two stupid to terminate the contract? Yan Xun, but we brought him out from the bottom step by step. He is half my apprentice, my mother’s whole apprentice. How can I tell my mother if you fire him?

Mu Yi took Liu Baiyan’s hand and gestured that he could calm down. I reached out and put my hand on the table to sort out the messy things that Liu Baiyan gave. This just said to him, I don’t want to explain this matter more. Now that I have done it, I haven’t said too much.

Liu Baiyan pointed to the door and said to me, Yan Xun has gone. Yan Xun has gone.

I replied very calmly, I know he’s gone. Don’t say anything more. Is it okay? If it’s okay, I’ll go to work with you. I have a lot of things to do.

So I walked out of the chair, picked up the file and walked outside. Lu Baiyan took my hand and I turned to look at him. He just punched me.

I said to Liu Boyan very seriously, Since someone made a mistake, he should take responsibility for it, and it is not for the two of us to make a decision. He himself agreed to terminate the contract.

I was beaten angrily by his fist. Mu Yi hurriedly walked over and helped me up Brother Leihao.

thank you

I reached out and wiped the traces on my mouth. Mu Yi helped me to get up. I looked at Liu Boyan seriously. He gave me a cold hum and left my office. The door sounded very loud, and I happened to see many employees outside.

Seeing that I saw them, they quickly spread out from all around. Mu Yi stepped forward and gave the door to me. Then they came back to me and asked me, Brother Leihao, are you okay?

I nodded ok

Mu Yi gritted his teeth. I seemed to have everything I wanted to say in front of me. I sat on the sofa next to her and asked her, Do you want to ask me what I want to cancel my contract with Yan?

Mu Yi turned to look at me and asked, Is it really necessary to cancel the contract for Brother Leihao to find something?

I replied to Mu Yi earnestly, A mistake is a mistake, not a mistake, but it can be made up later, and finding things can just alert everyone, otherwise the company will be so sloppy.

But Brother LeiHaoYan found that he really made such a mistake. Can’t he really give him a chance? Mu Yi looked at me imploringly.

I sighed and answered, Do you think we didn’t give him a chance?

Mu Yi suddenly stopped talking. I patted her on the shoulder. Go back to your place. I have to go, too.

Mu Yi left my office without staying in my office, so I left my office. I shook my head, and then I picked up the file and left the office and walked towards the building.

I’ve heard a lot of people talking about what I said to Liu Boyan just now, and this punch mark on my face is the most obvious performance.

As soon as I got ready to start my car, I saw Mu Abi running out of the company. She ran to Yan Xun’s side and took his hand as if telling something.

Yan Xun’s expression was very uncomfortable. After he said a few words to Mu Yi, he directly threw off Mu Yi and walked towards the front without looking back. Mu Yi was also thrown by him.

Yan Xun Mu Yi tried to get up from the ground after eating pain, but she seemed to be injured.

I came quickly from the car to Muyi’s side, lifted her up from the ground and asked, What happened? What did he say to you?

Mu Yi’s mood collapsed a little, and her tears kept falling on her face. Brother Lei Haoge broke up. He said he wanted to leave here and go to other places. He didn’t want me.

Mu Yi cried directly beside me. I held her and patted her back, hoping that she would feel better after crying.

At the moment, my mood is also very complicated. I clenched my fists and looked at Yan looking for the back of the car. I don’t know what to say. Since he has made such a step, I can’t do anything because he stepped out. There are still many things I have to do. Even if I am criticized by everyone, I will try to do it. I hope that everything will be solved after this incident and no one will be hurt again.

:

Chapter sixty-three I don’t believe it

I heard that you and Liu Boyan had a quarrel.

How do you know?

I’m sitting in the moat with my mobile phone. I’m sure it’s impossible for me to see Lin Chengwen today. I took a drag on the sun in my hand and slowly fell to the point where I was about to see the shadow. Yan Jiaxin finally got back to me. I heard that he hit you.

hmm

Because the album leaked things or Yan Jiaxin asked me again.

I took off my cigarette and turned to the other side. There are already many axles driving here, so I can’t hear Yan Jiaxin say some more words.

It’s noisy over there.

The noise on my side affected my normal conversation with Yan Jiaxin. I went to the car and sat down to open the window so that I could hear it more clearly. Then I replied to her, I fired Yan Xun for a reason, and he canceled his contract with us.

Cancel the contract Yan Jiaxin was shocked. You really asked Yan to cancel the contract.

I didn’t answer. She said to me again, You are taking a great risk in doing this. It’s not an acceptable reason for anyone to ask Yan to cancel the contract at this time. He is the chief culprit of this album leak.

西洋参与人参功效对比：专业解读揭秘

西洋参和人参，作为我国传统养生文化中的重要药材，一直以来都备受关注。它们在中医理论中具有不同的性味归经、功效特点，适用于不同的体质和症状。本文将从多个维度对西洋参和人参的功效进行对比，以帮助读者更好地了解和选择适合自己的养生保健药材。

一、性味归经

1. 西洋参：性味苦、甘、凉，归肺、胃二经。具有补气养阴、清热生津的功效。

2. 人参：性味甘、微苦、微温，归脾、肺二经。具有大补元气、复脉固脱、补脾益肺、生津、安神的作用。

二、功效特点

1. 西洋参

（1）滋阴降火：适用于阴虚火旺、口干舌燥、心烦失眠等症状。

（2）补气养阴：适用于气虚乏力、精神不振、食欲不振等症状。

（3）清热生津：适用于内热消渴、口渴咽干、咳嗽痰血等症状。

西洋参与人参功效对比：专业解读揭秘

2. 人参

（1）大补元气：适用于气虚欲脱、四肢无力、精神疲惫等症状。

（2）复脉固脱：适用于脉微欲绝、心跳过缓等症状。

（3）补脾益肺：适用于脾肺气虚、食欲不振、咳嗽气喘等症状。

三、适用人群

1. 西洋参：适用于阴虚火旺、气阴两虚的人群。

2. 人参：适用于气虚欲脱、阳虚体质的人群。

四、注意事项

1. 西洋参：脾胃虚寒、胃有寒湿者忌食。

2. 人参：阴虚火旺者慎用。

总之，西洋参和人参在性味归经、功效特点、适用人群等方面存在一定差异。在选择养生保健药材时，应根据自身体质和症状进行合理选择。同时，注意药材的用量和服用方法，以确保养生保健的效果。在服用过程中，如有不适，请及时咨询专业医师。

黄花菜干食补佳品，功效禁忌知多少

黄花菜，又称金针菜，是人们喜食的一种传统蔬菜。因其含有丰富的营养成分和多种药用价值，被誉为“健脑菜”和“忘忧草”。在日常生活中，适量食用黄花菜，不仅可以补充营养，还能预防和治疗多种疾病。然而，黄花菜并非适合所有人食用，了解其功效与禁忌至关重要。

黄花菜含有丰富的蛋白质、维生素、矿物质和膳食纤维，具有以下功效：

1. 健脑益智：黄花菜中的卵磷脂是大脑细胞的组成成分，有助于增强大脑功能，提高记忆力。

2. 润肠通便：黄花菜中的膳食纤维可以促进肠道蠕动，软化粪便，有效缓解便秘。

3. 清热解毒：黄花菜性味苦凉，具有清热解毒的作用，适合在夏季食用。

4. 抗癌防癌：黄花菜中的有效成分能抑制癌细胞生长，降低患癌症的风险。

5. 美容养颜：黄花菜中的维生素和抗氧化物质有助于抑制黑色素形成，保持皮肤光泽。

黄花菜干食补佳品，功效禁忌知多少

6. 补血养血：黄花菜含有丰富的铁质，有助于预防和治疗贫血。

7. 缓解失眠：黄花菜具有安神解郁、除烦助眠的作用，适合失眠者食用。

尽管黄花菜具有诸多功效，但以下人群应谨慎食用：

1. 患有皮肤病者：黄花菜中的粗纤维较多，可能导致皮肤瘙痒加重。

2. 肠胃病患者：黄花菜中的粗纤维可能导致肠胃不适，加重病情。

3. 孕妇：黄花菜性质偏寒，孕妇食用可能导致流产。

4. 驴肉食用者：黄花菜与驴肉同食可能引发食物中毒。

5. 患有过敏性疾病者：黄花菜可能引起过敏反应。

食用黄花菜时，应注意以下几点：

1. 新鲜黄花菜中含有秋水仙碱，可造成胃肠道中毒症状，因此不能生食。

2. 食用前，先将黄花菜用开水焯一下，再用凉水浸泡2小时以上，彻底加热。

3. 黄花菜不宜单独炒食，最好与其他食材搭配。

4. 黄花菜适合凉拌、炒、汆汤或做配料。

总之，黄花菜作为一种天然的食补佳品，具有丰富的营养价值和药用功效。适量食用黄花菜，可以为人体提供多种营养，预防和治疗疾病。然而，在食用过程中，应注意其禁忌，避免不必要的风险。

营养满分！百合蒸鸡蛋教你家常养生新吃法

在快节奏的现代生活中，人们越来越注重健康养生。而家常菜作为日常饮食的重要组成部分，不仅能够满足味蕾的需求，更是养生保健的好帮手。今天，就为大家介绍一道营养满分、简单易学的家常养生菜——百合蒸鸡蛋。

百合，作为我国传统的食材之一，自古以来就被誉为“百草之王”。它含有丰富的蛋白质、维生素、矿物质以及多种生物活性物质，具有润肺止咳、养颜美容、滋阴润燥等功效。而鸡蛋，更是营养丰富的食材，含有优质蛋白质、脂肪、维生素和矿物质，被誉为“全营养食品”。

百合蒸鸡蛋的做法简单，营养丰富，是一道非常适合家庭日常食用的菜品。以下是制作百合蒸鸡蛋的详细步骤：

【材料】

– 鸡蛋 3个

– 干百合 10克

– 清水 适量

– 盐 少许

– 食用油 少许

营养满分！百合蒸鸡蛋教你家常养生新吃法

【步骤】

1. 将干百合提前用清水泡发，去除杂质，洗净备用。

2. 鸡蛋打入碗中，加入少许盐和清水，用筷子打散成蛋液。

3. 将泡发好的百合放入蒸盘中，均匀地铺在底部。

4. 将打散的蛋液倒入蒸盘中，覆盖在百合上。

5. 在蒸锅中加入适量清水，大火烧开后，将装有鸡蛋和百合的蒸盘放入。

6. 转中小火蒸约10分钟，待鸡蛋凝固即可。

7. 取出蒸好的百合蒸鸡蛋，淋上少许食用油，即可享用。

【营养分析】

百合蒸鸡蛋不仅口感鲜美，而且营养价值极高。百合的润肺止咳作用与鸡蛋的滋阴养血功效相结合，能够有效改善肺燥咳嗽、喉咙痛等症状。同时，这道菜中的蛋白质、维生素和矿物质含量丰富，有助于增强体质，提高免疫力。

【养生小贴士】

1. 百合性寒，脾胃虚寒者不宜多食。

2. 蒸鸡蛋时，蛋液不宜搅拌过猛，以免出现蜂窝状。

3. 百合蒸鸡蛋适合早餐或晚餐食用，营养丰富，美味可口。

通过百合蒸鸡蛋这道家常菜，我们不仅能够品尝到美食，还能在忙碌的生活中给自己和家人带来一份健康与关爱。赶快动手尝试一下吧，让百合蒸鸡蛋成为您家的餐桌常客。

蒸百合食疗，揭示其神奇的养生作用与功效

在繁忙的现代生活中，人们越来越注重健康养生。而食疗作为一种安全、有效的养生方式，越来越受到人们的青睐。在众多食疗食材中，百合以其独特的口感和丰富的营养价值脱颖而出，成为养生佳品。今天，就让我们一起来揭示蒸百合的神奇养生作用与功效。

百合，又称白百合、山丹丹，是一种多年生草本植物。中医认为，百合性平、味甘，具有润肺止咳、清心安神、养胃生津等功效。蒸百合作为一种简单的烹饪方式，不仅保留了百合的原汁原味，还使其营养成分更容易被人体吸收。

首先，蒸百合具有润肺止咳的功效。百合中含有丰富的生物碱和黏液质，能有效缓解咳嗽、痰多等症状。对于经常感冒、咳嗽的人群来说，蒸百合是一种很好的食疗选择。

蒸百合食疗，揭示其神奇的养生作用与功效

其次，蒸百合具有清心安神的功效。百合中含有一种特殊的生物碱——百合碱，能抑制中枢神经系统，具有镇静、安神的作用。对于失眠、心悸、焦虑等心理问题，蒸百合具有很好的调理作用。

此外，蒸百合还有养胃生津的功效。百合中的黏液质和生物碱能刺激胃黏膜，促进胃液分泌，有助于消化吸收。对于胃痛、胃胀、食欲不振等消化系统疾病，蒸百合具有很好的食疗效果。

蒸百合的制作方法简单易学。首先，将新鲜百合洗净，去掉老瓣和蒂部。然后，将百合放入蒸锅中，加入适量的清水，大火蒸煮20分钟左右。最后，取出蒸好的百合，加入适量的蜂蜜或白糖调味即可。

在食用蒸百合时，应注意以下几点：

1. 蒸百合适合早晨或晚上食用，有助于改善睡眠质量。

2. 蒸百合不宜与油腻、辛辣食物同食，以免影响其养生功效。

3. 对于患有风寒感冒、脾胃虚寒的人群，应适量食用蒸百合，以免加重病情。

总之，蒸百合作为一种具有丰富养生功效的食疗食材，备受人们喜爱。在日常生活中，适量食用蒸百合，不仅能满足味蕾的需求，还能为身体带来诸多益处。让我们一起品味蒸百合的神奇养生作用，迈向健康的生活。

胸腺肽肠溶片：神奇功效，守护儿童健康成长

在儿童成长过程中，免疫系统的健全至关重要。近年来，胸腺肽肠溶片作为一种免疫调节剂，因其神奇的功效，受到了越来越多家长的关注。那么，胸腺肽肠溶片究竟有何神奇之处，又能如何守护儿童健康成长呢？

首先，胸腺肽肠溶片具有调节免疫系统的功能。儿童时期，免疫系统尚未完全成熟，容易受到外界病毒、细菌的侵袭。胸腺肽肠溶片中的胸腺肽能够刺激机体产生胸腺因子，进而调节机体的免疫应答，增强机体的抵抗力，提高免疫力，预防感染和疾病的发生。

其次，胸腺肽肠溶片具有促进细胞生长和修复的作用。在儿童成长过程中，身体不断发育，细胞分裂速度加快。胸腺肽肠溶片中的胸腺肽具有促进细胞生长和修复受损组织的作用，有助于加速伤口愈合、组织修复和再生，从而促进儿童健康成长。

此外，胸腺肽肠溶片还具有抗炎作用。儿童时期，由于免疫系统尚未成熟，容易发生各种炎症性疾病。胸腺肽肠溶片中的胸腺肽能够减轻炎症反应，缓解疼痛和肿胀，有助于改善儿童炎症性疾病。

值得一提的是，胸腺肽肠溶片还具有抗氧化作用。儿童时期，身体发育迅速，自由基的产生也随之增多。胸腺肽肠溶片中的胸腺肽能够清除自由基，延缓细胞老化，保护细胞免受氧化损伤，从而提高儿童的抗病能力。

然而，使用胸腺肽肠溶片时，家长还需注意以下几点：

1. 在使用胸腺肽肠溶片前，需了解病情的严重程度，并选择合适的药量。由于每个人对药物的吸收能力不同，药量可能有所差别。

胸腺肽肠溶片：神奇功效，守护儿童健康成长

2. 使用胸腺肽肠溶片期间，需遵守医嘱，不要盲目加大药物用量，以免出现不良反应。

3. 胸腺肽肠溶片采用口服方式，需将药物放在儿童不能接触到的地方，以免误食。

4. 用药期间，尽量避免与其他药物搭配使用，以免产生明显的冲突，影响药物发挥或治疗效果。

总之，胸腺肽肠溶片作为一种免疫调节剂，在守护儿童健康成长方面具有显著的功效。家长在为孩子选择药物时，可根据医生的建议，合理使用胸腺肽肠溶片，助力孩子健康成长。

白茶茶饮新风尚崛起，独特养生魅力，倡导健康生活新观念

近年来，随着人们生活节奏的加快，健康意识逐渐增强，茶饮市场也呈现出新的发展趋势。其中，白茶作为一种独特的茶饮，以其独特的养生魅力和健康生活新观念，逐渐崛起，成为茶饮市场的新宠。

白茶，作为我国六大茶类之一，其历史悠久，源远流长。白茶的制作工艺相对简单，以新鲜嫩叶为原料，经过萎凋、干燥等工序制成。其色泽清澈，香气清雅，口感醇厚，具有很高的保健价值。

白茶茶饮新风尚崛起，独特养生魅力，倡导健康生活新观念

首先，白茶具有抗氧化、抗衰老的作用。白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，能有效清除体内的自由基，减缓细胞衰老。长期饮用白茶，有助于改善皮肤状况，延缓衰老。

其次，白茶具有清热解毒、消暑解渴的功效。夏季炎热，人体容易出现内热、口渴等症状，此时饮用白茶，既能消暑解渴，又能清热解毒，对人体健康大有裨益。

此外，白茶还具有降低血压、血脂、血糖的作用。现代研究表明，白茶中的茶多酚、儿茶素等成分具有降低血脂、血压、血糖的功效，对于预防心血管疾病、糖尿病等慢性病具有重要意义。

随着人们对健康生活的追求，白茶茶饮新风尚逐渐崛起。以下是一些白茶茶饮新风尚的特点：

1. 品牌化：越来越多的茶企开始注重品牌建设，推出具有独特品质和养生功效的白茶产品，满足消费者对高品质茶饮的需求。

2. 个性化：针对不同消费者的口味和需求，推出多样化的白茶茶饮，如白茶奶茶、白茶水果茶等，让消费者在享受茶饮的同时，感受到个性化的服务。

3. 便捷化：随着快节奏生活的需求，白茶茶饮逐渐走向便捷化，如推出即饮型白茶、白茶固体饮料等，方便消费者随时随地享受茶饮的养生魅力。

4. 时尚化：白茶茶饮与时尚元素相结合，如推出白茶茶具、白茶服装等，让消费者在追求健康的同时，也能感受到时尚的气息。

总之，白茶茶饮新风尚的崛起，不仅体现了人们对健康生活的追求，也推动了茶饮市场的创新与发展。在未来，白茶茶饮将继续以其独特的养生魅力，引领茶饮市场的新潮流。

糖的功效：延缓衰老的秘密武器

在追求健康与美丽的道路上，人们总是不遗余力地寻找各种方法来延缓衰老。而近年来，关于糖的功效，尤其是其对延缓衰老的作用，成为了人们关注的焦点。那么，糖真的能成为延缓衰老的秘密武器吗？让我们一起来揭开这个谜团。

首先，我们需要明确的是，这里所说的“糖”并非指日常生活中的甜食和含糖饮料，而是指那些对人体有益的天然糖分，如蜂蜜、水果中的果糖和葡萄糖等。这些糖分含有抗氧化物质，对人体具有一定的保健作用。

研究表明，适量的糖分摄入可以提供细胞所需的能量，支持细胞的正常运作，从而间接延缓衰老。例如，牛津大学的研究发现，适量的糖分摄入可以通过提供能量，支持细胞的正常运作，进而有效延缓机体的自然衰老进程。

此外，糖分还能刺激大脑释放多巴胺和血清素等愉悦激素，这些激素不仅能够改善情绪，还能通过复杂的生化反应保护神经元，延缓大脑的衰老。这种“快乐效应”不仅让人心情愉悦，还可能对整体健康产生积极影响。

值得注意的是，糖分中的抗氧化物质在机体内积极作用于自由基，有效遏制其对细胞的侵害，进而促进延缓老化的进程。自由基是细胞代谢的副产物，其有害性质显著，能侵扰细胞膜、蛋白质的完整性及DNA的稳定，从而导致细胞衰老。

然而，这并不意味着我们可以无限制地摄入糖分。过量摄入糖分会导致肥胖、糖尿病等健康问题，从而加速衰老。因此，关键在于适量摄入。

那么，如何才能正确地利用糖分延缓衰老呢？

首先，我们应该选择天然糖分，如蜂蜜、水果等，而不是添加糖和精制糖。其次，注意控制糖分的摄入量，避免过量。此外，保持健康的生活方式，如均衡饮食、适量运动、充足睡眠等，也是延缓衰老的重要途径。

糖的功效：延缓衰老的秘密武器

总之，糖分并非洪水猛兽，适量的糖分摄入可以成为延缓衰老的秘密武器。关键在于正确选择和适量摄入，并结合健康的生活方式，才能在追求美丽的道路上越走越远。

银耳百合汤养生秘籍：润肺止咳，美容养颜佳品

自古以来，我国传统中医就强调“药食同源”，认为许多食物都具有保健养生的功效。在众多食疗方中，银耳百合汤因其润肺止咳、美容养颜的独特功效，备受人们喜爱。今天，就让我们一起来揭秘这款养生佳品的制作方法与营养价值。

银耳，又称白木耳，是一种珍贵的食用菌，富含多种氨基酸、矿物质和维生素。百合，则是一种多年生草本植物，其鳞茎可食用，具有润肺止咳、清心安神的功效。将银耳与百合搭配，既能发挥各自的优势，又能相互补充，成为一款集养生与美容于一体的佳品。

【制作方法】

1. 准备材料：银耳50克，百合30克，枸杞10克，红枣5颗，冰糖适量。

2. 银耳提前用清水泡发，去除杂质，撕成小朵；百合洗净，红枣去核。

银耳百合汤养生秘籍：润肺止咳，美容养颜佳品

3. 将泡发好的银耳、百合、枸杞、红枣一同放入锅中，加入适量清水。

4. 大火烧开后转小火慢炖，煮至银耳软烂，汤汁浓稠。

5. 加入适量冰糖，继续煮至冰糖融化，即可关火。

【营养价值】

1. 润肺止咳：银耳富含银耳多糖，具有润肺止咳、滋阴养胃的功效。百合也具有润肺止咳的作用，两者搭配，对改善咳嗽、喉咙干燥等症状有显著效果。

2. 美容养颜：银耳中的胶原蛋白和氨基酸有助于皮肤保湿，使肌肤更加光滑细腻。百合中的生物碱成分能清除自由基，延缓衰老，使肌肤焕发青春光彩。

3. 健脾养胃：红枣具有健脾养胃、补中益气的作用，对于脾胃虚弱、食欲不振的人有很好的调理作用。

4. 增强免疫力：枸杞富含多种微量元素和维生素，具有提高免疫力、抗疲劳的功效。

【食用建议】

1. 银耳百合汤适合早晚空腹食用，可连续服用一段时间，以达到更好的养生效果。

2. 银耳百合汤性质偏寒，脾胃虚寒者应适量食用，以免加重病情。

3. 孕妇、哺乳期妇女在食用前请咨询医生意见。

总之，银耳百合汤是一款集润肺止咳、美容养颜于一体的养生佳品。在日常生活中，我们可以多关注这类食疗方，通过饮食调理，达到保健养生的目的。同时，保持良好的生活习惯，才能让身体更加健康。

白茶饮品崛起：养生新风尚，健康生活新选择

在现代社会，随着人们生活节奏的加快和健康意识的提升，饮品市场正在经历一场深刻的变革。在这个变革中，白茶饮品以其独特的养生功效和优雅的口感，逐渐崛起，成为健康生活的新选择。

白茶，这一古老的茶类，自古以来就被誉为健康养生的佳品。其独特的制作工艺和优质的原料选择，使得白茶在茶叶界独树一帜，备受瞩目。白茶中含有丰富的茶多酚、儿茶素和氨基酸等营养成分，这些物质不仅有助于提高人体免疫力，还具有抗氧化、抗衰老的功效。长期饮用白茶，可以滋养身体，保持肌肤弹性，延缓衰老过程。

随着人们对健康生活的追求不断提高，白茶逐渐成为茶叶市场上的热门选择。越来越多的消费者开始关注白茶的品质和口感，愿意为其付出更高的价格。这也进一步推动了白茶产业的发展，使得更多优质的白茶产品得以问世。

白茶饮品的兴起，不仅是因为其丰富的营养价值，还在于其独特的口感和香气。白茶汤清澈透亮，口感醇厚，回甘悠长。每一口白茶都仿佛在品味一种自然的馈赠，一种滋养身心的力量。在快节奏的生活中，品味一杯白茶，不仅能够提神醒脑，还能够为身体提供所需的营养支持。

在众多白茶饮品中，益和源白茶以其精选原料、怡人可口、清香淡雅的特点，赢得了消费者的喜爱。益和源白茶采用新鲜天然原料白茶，采摘后，不经杀青或揉捻，只经过晒或文火干燥后加工。外形芽毫完整，满身披毫，毫香清鲜，汤色黄绿清澈，滋味清淡回味甘甜。此外，益和源白茶低热量、低脂肪、低糖，具有营养健康以及消暑解渴的功效。

茶来敬饮品有限公司推出的茶来敬饮品，也在传承古老茶文化的基础上，以新茶饮的创新理念，掀开了社交新风尚的崭新篇章。茶来敬饮品不仅拒绝了酒精的消极影响，更满足了现代人对健康的新诉求。在茶来敬的茶饮中，人们享受着茶的香醇，感受着健康的力量，同时也释放着情感的交流，创造出一种崭新的社交体验。

白茶饮品崛起：养生新风尚，健康生活新选择

总之，白茶饮品以其养生功效、独特口感和优雅香气，成为了健康生活的新选择。在这个追求健康、注重养生的时代，白茶饮品必将在饮品市场中占据一席之地，引领养生新风尚。